Our low back pain treatments help restore mobility and strength through a comprehensive approach combining manual therapy, education, and exercise. Our skilled therapists use hands-on techniques to alleviate pain and improve flexibility, while providing guidance to help patients understand their condition and prevent future issues.

Our skilled therapists use hands-on techniques to alleviate jaw pain, improve joint mobility, and reduce muscle tension. We provide personalized guidance to help you understand contributing factors like posture, stress, or clenching habits, empowering you to manage symptoms effectively.

Dry needling is a technique used in physical therapy to target muscle knots and trigger points by inserting thin needles into the affected areas. This process helps release muscle tension, improve blood flow, and reduce pain, promoting faster recovery and enhanced mobility. It is often combined with other therapies to support overall function and align with patients' specific rehabilitation goals.

Pelvic floor therapy is a specialized form of physical therapy that helps both females and males address pelvic floor dysfunctions, such as incontinence, pelvic pain, or muscle weakness. Therapists use techniques like manual therapy, targeted exercises, and education to strengthen or relax the pelvic floor muscles, improving core stability and overall function. We at Alex PT tailor out treatments to individual needs, promoting recovery and a return to daily activities with confidence.

We provide extensive post-surgery recovery by restoring strength, mobility, and function through personalized treatment plans tailored to each patient's needs. We will help you by reducing pain, preventing complications, and accelerate the return to daily activities and overall well-being.

At Alex PT, we help athletes recover from sports injuries and prevent future ones through personalized care. Our approach combines hands-on techniques, targeted exercises, and education to restore strength, mobility, and function. We also focus on optimizing performance and building resilience, ensuring you stay at the top of your game while reducing the risk of re-injury.

We support patients in managing chronic pain through a holistic and personalized approach. Our treatments combine manual therapy to alleviate discomfort, targeted exercises to improve strength and mobility, and education to empower patients with strategies for long-term pain relief. By addressing the root causes and enhancing daily function, we work collaboratively to help patients regain control and improve their quality of life.

At Alex PT, we provide specialized physical therapy for women during pregnancy and postpartum recovery. Our treatments address common conditions including back, SI joint, and hip pain, diastasis recti abdominis (DRA), and pelvic dysfunction, with a focus on restoring strength, mobility, and functional movement. Through tailored therapy plans, we can help prepare for childbirth and facilitate a safe, effective recovery.